Turning towards your light

Welcome to Sunflowerscounselling, your Gold Coast-based sanctuary for emotional growth and well-being. Here, we offer person-centred and integrative therapy, both online and face-to-face, to support you through life's challenges. Like a sunflower gently turning towards the sun, we believe in your resilience and capacity for hope, even in difficult seasons. Let us provide a warm, safe, and non-judgmental space where you can feel seen, heard, and truly supported.

Our services

At Sunflowerscounselling, we understand that every individual's journey is unique. Our integrative approach allows us to draw from various therapeutic modalities, ensuring tailored support that truly meets your needs. We're here to help you navigate anxiety, build self-esteem, manage life transitions, or simply find clarity when feeling 'stuck'.

Individual counselling

Experience personalised support in a confidential setting. Whether online or face-to-face in Gold Coast, our individual sessions are crafted to explore your concerns, foster self-awareness, and develop coping strategies in a supportive environment.

Anxiety & stress support

Life can feel overwhelming, but you don't have to face anxiety or chronic stress alone. We provide practical tools and empathetic guidance to help you understand your triggers, manage symptoms, and reclaim a sense of calm and control in your daily life.

Self-esteem & life transitions

Navigate moments of change and strengthen your inner confidence. From overcoming low self-esteem to adapting to significant life transitions, we offer a safe space to explore new identities, find your voice, and cultivate lasting self-worth.

Integrative & person-centred

Our foundational approach is rooted in person-centred values: empathy, unconditional positive regard, and authenticity. We integrate various modalities to tailor support uniquely for you, ensuring a truly grounded and effective therapeutic experience.